Services

Physical Therapy

If pain, injury, or dysfunction is limiting daily activities, PT is the way to go!

I have experience in treating most anything including, but not limited to:

  • Shoulder impingement

  • Patellofemoral pain

  • IT band dysfunction

  • Ankle sprains

  • All manners of tendinitis

  • Back pain

  • Neck pain

  • Hip pain

  • Muscle strains

  • Vagal nerve dysfunction

  • Jaw dysfunction

  • Joint stiffness

  • Thoracic outlet syndrome

  • Frozen shoulder

$200/Evaluation (65 minutes)

$125/Follow Up Visit (50 minutes)

NOTE:

I do not currently accept insurance, though am currently in the process of paneling with Aetna, Cigna, and Premera. I will be able to accept these insurances once the paneling process is complete.

Performance Training

Ask yourself the following:

  • Are you not injured, but still want expert training to improve in sport or daily life?

  • Do you want to find where your movement could be more efficient and powerful?

  • Do you want all the movement knowledge without having to sift through dozens of websites?

  • Are you fit, but just can’t quite seem to get all the pieces working together?

If you answered “yes” to any of the above, Performance Training is for you.

$160 (65 minutes)

Run Coaching

Take the guesswork out of training with a weekly written plan.

  • Includes details on activity intensities and Steve’s insights on the goals of each workout.

  • Access Steve through the portal for any training clarification, modifications, or questions throughout the week

$55/week

Monthly bundle: $195/month with 3 month commitment