Professional Philosophies

I believe that every person finds meaning in some form of movement, and we express our best selves when we can engage with those activities.

I believe that injury is multifactorial, and that the key to long term health and function requires balancing physical demands, emotional stressors, adequate sleep, and healthy relationships. I am a practitioner of holistic approaches to recovering from and preventing injury.

I believe that injuries are part of any person’s life journey, and having someone in your corner who knows what to do when they arise can mitigate uncertainty and ensure that our energies are directed productively. I am that person, and have much to offer in helping you meet your goals.

I believe in a hands on approach to care and training. Our time together is fully dedicated to the treatment and training of tissues, movement strategies, and ensuring that your nervous system has every available option for optimal function.

am passionate about sharing my knowledge and helping people better relate to and understand their physical bodies. I foster a healing/training environment that emphasizes honoring needs of each person as a whole from both myself as practitioner and from you toward yourself, and I will work hard every day to expand your functional potential while facilitating an improved relationship between you and your body.

Lastly, I believe in the potential of every person, and think a community that moves often and together is one that’s fulfilling to be a part of.